For the Carnivore
Italian Style Meatloaf with Sun-dried Tomatoes, Fresh
Basil and Mozzarella
Oven-baked or Grilled Spareribs with Spicy Barbecue Sauce
Garlic Studded Beef Tri-tip
Beef (or Chicken) Tacos with Salsa Fresca, Cheese, Tomatoes,
Sour Cream, Lettuce and Olives
Roasted Pork Tenderloin with Seasonal Chutney
Navarin of Lamb
Pan-fried Pork Chops with Caramelized Apples
Pan-fried Veal Chops with Caramelized Onions
Polenta Napolean with Italian Sausage, Peppers and Marinara
Sauce
Fruit-stuffed Loin of Pork
Jambalaya with Spicy Cajun Sausage and Shrimp
Barbecue Brisket of Beef
Grilled Asian Pork Wraps with Spicy Cabbage Salad
Brown Sugar and Orange Glazed Ham
Grilled Beef Tenderloin
North Carolina Style Pulled Pork with Sassy Cole Slaw
Grilled or Broiled T-Bone Steaks with Herbed Butter
Hearty Beef Stew
Beef Stroganoff
Poultry
Mediterranean Style Chicken with Pimiento-stuffed Olives,
Dried Plums, Capers and Garlic in a Light White Wine Sauce
Dijon Parmesan Chicken Breasts
Chicken Sate with Peanut Sauce
Chicken Mole
Lemon Ginger Chicken Pieces
Jamaican Jerk Chicken (or Pork or Swordfish)
Coconut Crusted Chicken Breasts Stuffed with Papaya and
Drizzled with Coconut Curry Sauce
Cold Baked Barbecued Chicken
Chicken in a Yellow Curry Sauce with Potatoes, Bell Peppers
and Zucchini
Chicken Adobo
From the Sea
Ika Vaka Lolo - Fijian Style Fish Smothered with Tomatoes
and Onions and Baked in Coconut Milk
Poached, Broiled or Grilled Salmon
Swordfish Steaks with Creole Eggplant Relish
Cracked Crab (Seasonal)
Seasonal Fish Tacos
Grilled Ahi Steaks
Prawns, Potatoes and Sweet Peas in a Garlic and Saffron
Tomato Sauce
Vegetarian
Carrot Mushroom Meatless Loaf
Polenta Napolean with Portobello Mushrooms, Spinach and
Marinara Sauce
Tofu, Eggplant and Peppers in a Spicy Peanut Sauce served
over Coconut Rice
Vegetable Curry with Rice
Chow Mein with Seasonal Vegetables
Gado Gado
(an Indonesian Dish with Spinach, Saffron Rice, Assorted
Vegetables, Tofu, Hard-boiled Eggs, Ginger, Garlic, Onions and Peanut Sauce.
Eaten with Lettuce leaves.)
Eggplant Parmesan